PROPASS® Mixed Berry Smoothie

Ingredients:

1/2 cup sliced fresh strawberries

1/2 cup fresh raspberries

1/4 cup fresh blueberries

1 cup strawberry sorbet

2 Tablespoons + 2 teaspoons PROPASS® Protein Powder

1 Tablespoon granulated sugar

1/4 cup orange juice

Directions:

  1. In a blender container combine all ingredients
  2. Cover, blend until smooth
  3. Pour into glasses and serve

Serving size: 1/2 cup

Servings per container: 4

Calories: 100

Total fat: 0g

sodium: 10mg

Dietary fiber: 2g

Protein 4g